1 tablespoon Canola oil
1 can condensed tomato soup
1/3 cup soy sauce
1 tablespoon cider vinegar
1 teaspoon minced garlic in oil
1/2 teaspoon crushed red pepper flakes
2 cups frozen broccoli/carrot medley, thawed
1/2 cup chopped onion
1/2 cup sliced mushrooms
4 cups cooked white rice
Brown beef in oil over medium high heat in skillet, adding onion and
minced garlic when meat is halfway cooked. Stir in soup, soy sauce,
vinegar and pepper flakes. Bring to a boil, add broccoli mixture
and mushrooms, and then reduce to a simmer, cooking until vegetables are
done. Serve over hot cooked rice. Serves 4 easily.
Continually improving. All rights reserved.
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